Can breastfeeding help moms with their weight loss goals?

Описание к видео Can breastfeeding help moms with their weight loss goals?

Researchers followed almost 700 women over a span of seven to 15 years to find that the women who breastfed their babies for six months or longer saw their waist shrink 4.5 centimeters more than the women who did not breastfeed their babies.

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