Скачать или смотреть स्वस्थ बने रहने की महत्त्वपूर्ण टिप्स | 7 important tips to be healthy | Dr. Bimal Chhajer | SAAOL

Keeping your body healthy will also help you keep chronic diseases, like heart disease and cancer away. A few tips for maintaining a healthy body are eating a healthy diet, consuming less or no sugar, avoiding fatty or oily food, avoiding excessive use of alcohol, quitting smoking, being active, and exercising daily.

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