TURMERIC MILK RECIPE AKA GOLDEN MILK

Описание к видео TURMERIC MILK RECIPE AKA GOLDEN MILK

It's no wonder the Indian's love Turmeric, it has so many great benefits and this Turmeric Milk is no exception. It has a rich, nutty flavor and tastes great hot or cold.

BENEFITS OF TURMERIC MILK
It helps prevent Gas and Bloating
It can help you sleep better at night, so it's great if you suffer from Insomnia
It imoroves Digestion
It is a good skin tonic, it helps the skin glow
It aids fat metabolism and weight management
It can help reduce colds and cough

Ingredients
2 1/2 CupsTigernuts
1 Whole Coconut
3 Tsps Turmeric Podwer
1 Tsp Cinnamon Powder
5 Cups Water
2 Tbsp Honey

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