KETO HAMBURGER BUNS! How To Make Easy Keto Hamburgers Buns | Only 2 Net Carbs!

KETO HAMBURGER BUNS! How To Make Easy Keto Hamburgers Buns | Only 2 Net Carbs!
   • KETO HAMBURGER BUNS! How To Make Easy...  

Hamburger Almond Buns Recipe: https://lowcarblove.com/blog/keto-ham...

Yields: 8 buns

Ingredients:
Buns:
11/2 cups almond flour
4 eggs
1 tablespoon of baking powder
Dash of salt
Optional 1 tablespoon of sweetener
¼ cup of Shredded cheese cheddar
2 tablespoon of Sesame seeds
Meat:
1 1/2 pounds 80% lean 20% fat ground beef or ground chuck
1 tablespoon Worcestershire sauce
1 1/2 teaspoons seasoning salt
1 teaspoon garlic powder
1/2 teaspoon ground black pepper
Toppings:
Cheese slices
Lettuce
Tomato
Onions
Mayo
Ketchup
Mustard

Directions:
Mix all bun ingredients in a bowl.
Separate dough and mix some with the cheese and the others top with sesame seeds.
Shape and bake at ORLANDO TIME AND BAKE DEGREE
Prepare the patties.
All ingredients to a bowl and shape by hand.
Fry patties until done.
Build your burger.
Macros: (Buns Only)
2g Net Carbs
2g Fiber
5g Total Carbs
8g Protein
13g Fat
157 Calories




🔴 Subscribe for more tips just like this:    / @lowcarblove  

==================================================

WANT MORE LOW CARB LOVE RECIPES????

Click here to learn How to Make Keto Tamales:
   • KETO TAMALES! How to Make the BEST Me...  

Click here to see how to make the Best Keto Potato Salad:
   • BEST KETO POTATO SALAD EVER! How to M...  

Click here to see How to Make Keto Fried Chicken:
   • 2 CARB FRIED CHICKEN! How to Make Del...  

SOCIAL
===============================
📝 - BLOG: https://lowcarblove.com
📸 - Instagram:   / low.carb.love  
🤳 - TikTok: https://www.tiktok.com/@lowcarblove?l...
👥 - Facebook:   / lowcarblovemayra  

Shop my Amazon Favs: https://www.amazon.com/shop/low.carb....

My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- ChocZero Syrups and Chocolate: https://amzn.to/3zKKjau
- 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v
- 20% off Ultima: https://glnk.io/10rol/lowcarblove
- 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/
- 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt
- Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube

🍰- Desserts    • KETO VANILLA CAKE! How to Make A Keto...  
🍴- Keto Meals    • KETO HONEY SHRIMP! How to Make Keto H...  
🏋️‍♀️- How I lost 135lbs on the Keto Diet    • HOW I LOST 135 POUNDS ON THE KETO DIE...  

Timestamps:
0:00 Keto Hamburger Buns
7:40 Taste Test

#lowcarblove #keto #burgers #buns #ketobread #bread