Скачать или смотреть Feel Better Now (Alexander Technique)

Hi there. My name is Morgan Rysdon and I'm an Alexander Technique teacher. Today I'd like to share with you how quickly you can find ways to make yourself feel better. Sometimes by changing the smallest things we find more ease, comfort and freedom in our daily lives.

I hope you find this video helpful. Be sure to check out my other videos and to hit the ’SUBSCRIBE’ button!

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SCHEDULE A COMPLIMENTARY 15-MINUTE PHONE CONSULTATION WITH ME: https://www.atcenterstudio.com/schedu...

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GET YOUR FREE GUIDE: 3-STEPS TOWARDS RELAXATION HERE!: https://www.atcenterstudio.com​

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♡CHECK OUT MY OTHER VIDEOS♡:

HOW TO DO ALEXANDER TECHNIQUE’S CONSTRUCTIVE REST: https://www.youtube.com/watch?v=jqRtN​...

SELF-GUIDED AUDIO FOR CONSTRUCTIVE REST: https://www.youtube.com/watch?v=DGnqA​...

DO YOU STRUGGLE WITH RELAXING?: https://www.youtube.com/watch?v=qSI9z​...

#1 WAY TO LOWER STRESS: https://www.youtube.com/watch?v=21r7j​...

HOW TO CHANGE MY INNER CRITIC: https://www.youtube.com/watch?v=Zsx0D​...

DO THIS IF YOUR SHOULDERS ARE TIGHT!: https://www.youtube.com/watch?v=jzJdq​...

WHY YOUR NECK HURTS: https://www.youtube.com/watch?v=mxr68​...

FASTEST WAY TO GET RID OF UPPER BACK, SHOULDER, and NECK PAIN: https://www.youtube.com/watch?v=DrF6t​...

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♡SOCIAL MEDIA/CONTACT♡:

EMAIL: [email protected]
WEBSITE: https://www.atcenterstudio.com​
INSTAGRAM:   / atcenterstudio​  
FACEBOOK:   / atcenterstudio  
#atcenterstudio #AlexanderTechnique #mindfulnesstips