Скачать или смотреть True Immunity 🌿 | Why Immunity Is Built, Not Bought | Gut Health, Nature & Ayurveda Wisdom

🌿 90% of your immunity lies in your gut! But real immunity isn’t built in 3 months or by just drinking kadhas, pills, or haldi doodh.

In this talk, we dive deep into the truth about immunity:
✨ Immunity is trained, not instantly boosted.
✨ Gut health plays a major role in your body’s defense system.
✨ Nature is your best teacher—let kids play in the mud, enjoy the first rain, and connect with the earth.
✨ Walking barefoot and grounding practices strengthen your system.
✨ Ayurveda & Yogic wisdom: Immunity builds over the years, not overnight.

💡 As Sadhguru says: “Up to 80% of your diseases can go away if you remain in touch with the Earth.”

🌱 Let’s go beyond quick fixes and learn how to truly train our body’s soldier cells to fight naturally.

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