Why Use the Massage Gun on the Quads?

If you’re wondering why you’d use the massage gun on the quads, then this video's for you. The massage gun is one of the many options you’ve got to get a focused massage around the quads, and can be very useful depending on your situation.

RELEVANT LINKS
This video has the following sections:

00:00 Why Use the Massage Gun on the Quads?
00:54 Challenges using a Foam Roller on the Quads
01:27 Challenges using a Massage Ball on the Quads
01:51 Reasons to use the Massage Gun on the Quads
03:06 Book an Online Physio
03:20 Thanks for watching!

Why Use the Massage Gun on the Quads?

The massage gun is quite versatile and can target different muscles in the body. You may have tried to use e.g. the foam roller to work on the quads, and found this a little too sore. That’s where the massage gun can come in useful, as the pressure isn’t as intense as the foam roller meaning you can get deep into the muscles.

If the quads are tight, it may be causing you aches and pains around the knee. Use the massage gun to target around this area and keep yourself flexible.

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Don't forget to listen to your body and seek professional advice for persistent discomfort.

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