Скачать или смотреть HOW TO CALCULATE YOUR MACROS TO LOSE WEIGHT OR BUILD MUSCLE

LEARN THE BASICS OF HOW TO CALCULATE YOUR MACROS TO LOSE WEIGHT OR BUILD MUSCLE IN 5 EASY TO FOLLOW STEPS. I WILL ALSO BE DOING A VIDEO ON HOW TO COUNT THEM AND STAY ON TRACK WITH YOUR MACROS.

ALL PRODUCTS AND INFO LISTED BELOW!
NEW VIDEOS EVERY WEDNESDAY AT 3:00PM EASTERN »


IF YOU WANT TO LEARN HOW TO CALCULATE IT YOURSELF, PRINT THIS SHEET:
https://drive.google.com/open?id=1OML...

FAVORITE ONLINE MACRO AND DAILY CALORIES CALCULATORS:

LEGION
https://legionathletics.com/calculate...

IIFYM
https://www.iifym.com/iifym-calculator/

KATYHEARNFIT
https://www.katyhearnfit.com/macro-ca...


B U S I N E S S
------------------------------------------------------------------------

For Business and Branding purposes ONLY
[email protected]

S T A Y I N T O U C H W I T H M E
------------------------------------------------------------------------

Snapchat: Dreabeautyyy

Instagram:   / dreabeautyyy  

Facebook:   / ocejo2  


M U S I C
------------------------------------------------------------------------

Song: Longing
Music by Joakim Karud   / joakimkarud  

D I S C O U N T C O D E S
------------------------------------------------------------------------
-SHAPEWAIST WAIST TRAINER
USE CODE “DREABEAUTY15” FOR 15% OFF
http://www.shapewaist.com/#_a_DreaBea...
-VANITY PLANET
SAVE 60% OFF THE DIGITAL BODY ANALYZER
GO TO: http://vpwow.com/dfit

SAVE 70% OFF THE ULTIMATE SKIN SPA
GO TO: http://vpwow.com/dskin

CUROLOGY
GET YOUR FIRST MONTH FOR FREE BY FOLLOWING THIS LINK!
https://curology.com/invite/dreabeauty


Disclaimer: This video is not sponsored. All opinions are 100% mine. Some links are affiliate links and some products are sent for consideration of a review. Thanks for all your support!