THE MIDDLE PILLAR • A Guided Meditation for Psychological & Spiritual Balance

The Middle Pillar is a meditation popularized in the 1930's by the writer and ceremonial magician, Israel Regardie. In this guided meditation we follow the precise instructions laid out by Israel Regardie in his book: The Middle Pillar.

To skip the intro and start from the meditation portion click here: 2:40

The spheres, their location, their names, and respective divine name for vibration:

Kether • Crown •
"AHIH" (pronounced "Eh-he-yeh")

Daath • Throat •
"YHVH ALHIM" (pronounced "Yod-heh-vav-heh E-lo-heem")

Tiphareth • Solar Plexus •
"YHVH ALOAH ve-DAATH" (pronounced "Yod-heh-vav-heh El-oah- ve-Da-ath")

Yesod • Generative Organs •
"SHADDAI AL CHAI" (pronounced "Shah-dai El Chai")

Malkuth • Feet •
"ADNI HARTZ" (pronounced "Ah-doh-nai ha-Ah-retz")

Please share your thoughts and experiences in the comments below...



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Written & Produced by MJDorian

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BE CAREFUL: there are variants of this meditation that borrow the name and pay no credit to Israel Regardie. It is important in these Western esoteric traditions to pay respect where respect is due, namely, that Regardie was part of a tradition of ceremonial magic called the Hermetic Order of the Golden Dawn. As the organization became defunct in the early 1900's, Regardie published the secretive rituals and practices, under the firm belief that they could benefit humankind. Most modern magic traditions owe a great debt to him for collecting this knowledge together for future generations.

Looking forward to hearing about your experiences with The Middle Pillar, and I hope it becomes a regular part of your self development.