Скачать или смотреть Your Body is a Garden, Not a Machine

“The body is a garden, not a machine” - Sajah Popham

In this video I discuss some ways to shift how we think about our bodies, their appearance, their health, and our expectations for our bodies. Our current society provides us the “ideal model” of how every person should look and feel, as if we are a model of a MacBook. But the truth is, we are all individuals with unique energy, experiences, needs, and feelings.

Rather than thinking of ourselves as machines that we can program a certain code into or just replace a part, we should think of ourselves holistically and care for ourselves like we would take care of a beautiful thriving garden. 🌸🌼🌷🌻

#earthwisdom #herbalism #health #bodyimage #consciousness #shift #consciousnessshift #holistichealth #nourishingmystic