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Fastest Weight Loss Without Gym | Fat to Fit | No Carbs Challenge | IWLD | Indian Diet Plan by Richa

💔 She was called “too fat for marriage”... but today, she walks with confidence and pride.

Meet Komal, a strong and determined woman who started her journey at 100 kg — struggling with body shaming, rejection, and emotional eating — and lost 22 kg naturally in just 75 days through the Indian Weight Loss Diet (IWLD) by Richa.

🔥 In this emotional podcast, Komal shares how she:
✅ Lost 22 kg naturally without gym or medicines
✅ Ate real Indian food — ghee, butter, paneer, chicken, fish & desserts
✅ Overcame years of rejection, body shaming & low self-esteem
✅ Built unshakable confidence and self-love

This is not just weight loss — this is self-discovery, healing & transformation.
If you’ve ever felt stuck, hopeless, or judged because of your weight, Komal’s story will inspire you to start today.

📲 Join the Fastest Weight Loss Course with IWLD App:
📌 Download our App from Android - https://play.google.com/store/apps/de...
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📌 Follow us on Instagram -   / indianweightlossdiet  
📌 Visit our Website - https://indianweightlossdiet.com/
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📌 Payment link for our courses - https://iwld.in/index.php?i=1

💬 For personal guidance, WhatsApp us at +91 8956557753

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(0:04:50) “You’re beautiful but too fat” — Komal recalls hurtful comments
(0:09:10) Marriage proposal rejection for being overweight 💔
(0:12:30) “Do or Die” moment — deciding to completely change her life
(0:18:40) From body shaming & depression to joining IWLD hostel
(0:27:00) Trying gyms, pills & diets — nothing worked for years
(0:35:45) Losing 5 kg in 10 days — the shock that changed her belief
(0:46:10) Eating butter, ghee & paneer yet losing 22 kg in 75 days!
(0:53:20) First compliment from her father after years — “I’m proud of you” ❤️
(1:00:10) Seeing old photos vs new — tears of happiness & disbelief
(1:15:00) “Now I love myself again” — Komal’s emotional message to every woman

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