Скачать или смотреть Nervous System Reset | How to ACTUALLY get out of Survival Mode

If you’ve ever felt anxious, overstimulated, or like you can’t relax no matter how hard you try — this video will finally make it make sense.

In this video, I’m breaking down what’s actually happening in your body when you feel burnout, fear, or emotional chaos — and how modern women (especially in our 30s) became so dysregulated in the first place. You’ll learn how your nervous system shapes your emotions, your habits, and your ability to create a soft, peaceful life… without constantly “fixing” yourself.

By the end, you’ll understand how to work with your body instead of against it — so you can finally feel calm, grounded, and confident as you build your dream life and business.

🌸 Download my FREE Soft Life Reset Workbook → https://sameeradurani.gumroad.com/l/S...

🧠 Get my Mindset Reset Workbook (for women reinventing themselves in their 30s) → https://stan.store/sameeradurani/p/mi...

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📍 Chapters
0:00 – Why You Feel Dysregulated (and It’s Not Your Fault)
01:45 – What Your Nervous System Actually Does
05:15 - Why This Is Important For Women
08:58 – Why Millennial Women Are So Overstimulated
09:30 – Common Fears Women in Their 30s Experience
14:50 – Why It's Important To Slow Down
16:33 – How to Calm a Dysregulated Nervous System

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