Скачать или смотреть Bench Press Workout for Classic Nationals | Shera Powerlifting Training & Tips

Bench Press Workout & Classic National Prep | Shera Powerlifting & Vlogs

Welcome to Shera Powerlifting & Vlogs! 🏋️🔥
Shera Powerlifting – Strength. Discipline. Legacy.

In this video, I’m sharing my bench press workout session as I prepare for the Classic National Championship.
Along with my heavy training, I’ll share bench press tips, competition mindset, and recovery methods that every powerlifter should know.
Whether you’re just starting or already competing, these tips will help you improve your form, power, and control on the bench.

✅ What You’ll Learn in This Video:
• Full bench press workout routine 💪
• Correct bench press form & grip guide 🏋️
• Strength progression techniques 🔥
• Classic National powerlifting prep 🏆
• Common bench mistakes to avoid ❌
• Mindset for competition success 💯
• Motivation to stay disciplined & focused ⚡

⚡ Shera Powerlifting Achievements:
🏅 4× State Gold | 2× National Silver | 1× National Gold | 1× National Bronze

👉 Join me on this journey of Strength, Discipline & Legacy.
Stay consistent, train harder, and unlock your true strength.

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🎵 Song Credit:

Track: Dwonji - COME UP [NCS Release] Music provided by NoCopyrightSounds.
Watch:
• • Dwonji - COME UP [NCS ...
Free Download / Stream: https://ncs.io/COMEUP

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📩 Business / Collaboration: [email protected]
📌 Subscribe & Support: @SheraPowerlifting_

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👉 Watch till the end for full bench workout + expert tips!
Don’t forget to Like 👍, Share, and Subscribe 🔔 for more powerlifting workouts, competition training, and motivation videos!

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Shera Powerlifting – Strength is our Lifestyle.
“Jai Bajrangbali ❤️🙏”