Is It OK to Fast During Periods?

🌟 Order Fast Like a Girl🌟
https://fastlikeagirl.com
OPEN ME 👇 FOR RESOURCES MENTIONED

►Ketobiotic Diet:    • The Healing Power of Basil  
►Fasting for women:    • Fasting for Women without A Cycle | F...  
►Resetter Podcast: https://drmindypelz.com/resetter-podcast
►Fast Training Week Schedule: https://drmindypelz.com/fasting
►LMNT: https://bit.ly/3kXTlWJ
►Keto Mojo US: https://bit.ly/ketomojoUSpelz
►Keto Mojo EU: https://bit.ly/ketomojoEUpelz
►Nutrisense CGM: https://bit.ly/nutrisensepelz

TIMELINE:

00:00 Can a woman fast during her period?
01:00 Don't fast during your period is a myth
02:19 Why do you feel lethargic on the first day of your period?
03:23 Progesterone increases your carb cravings
04:48 Progesterone and estrogen levels throughout your cycle
05:53 What day should you not fast
07:07 Why should you fast during your period

#Fasting #FastingLifestyle #WomenFasting
****
Dr. Mindy's Website: https://drmindypelz.com

Reset Academy:
https://resetacademy.drmindypelz.com

Dr. Mindy's Facebook Page:
  / drmindypelz  

Dr. Mindy's Facebook Group:
http://bit.ly/Resetters

Resetter Podcast:
https://drmindypelz.com/resetter-podcast

Affiliate Disclaimer
https://drmindypelz.com/affiliate-dis...

*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.