20min Morning Yoga for Scoliosis

This is a morning practice suitable for beginners and intermediate students with Scoliosis with or without spinal fusion.

MOVE WITH SCOLIOSIS RESOURCES
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Schedule your 1:1 session via zoom to create your personal practice plan https://movewithscoliosis.com/yoga-cl...

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Yoga with Scoliosis – Your Guide to Confident Movement https://movewithscoliosis.com/book/

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⭐ This video is for information and educational purposes only. If you have any injuries or other back conditions that make you unsure about practicing yoga then check with your health practitioner first.
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. You can still do all of my practice videos without knowing your curve pattern – just make sure to practise symmetrically until you know more.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation at [email protected]