Скачать или смотреть How to Stay Fit When Working a Desk Job

How to Stay Fit When Working a Desk Job

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Описание к видео How to Stay Fit When Working a Desk Job

In this video, Coach John gives us his top tips for how to stay fit when you work a desk job! Many of us work an average of 8 to 9 hours a day, 5 days a week at a desk. Whether that is working from home, or working in an office, finding the time to stay in shape while maintaining your work schedule can be tough. But there are things you can do while AT work that can minimize your sedentary ways, and maximize your fitness potential while on the clock!

If you'd like to earn rewards to Amazon & Nike by working out from home, check out the Burn & Earn Program here:
https://www.fittraccoaching.com/burn

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