Скачать или смотреть Top 20 Benefits of Apple Cider Vinegar You Wish You Knew Sooner

Transform your health with daily apple cider vinegar! Discover the incredible benefits of consuming apple cider vinegar, from weight loss to improved digestion. Join me as I share my personal journey of drinking apple cider vinegar daily for 4 months and experiencing amazing results. Don't miss out on this natural remedy - subscribe for more health tips and tricks!

I have also just released my blog site, where I document my difficulties with weight-loss, IBS, acid reflux and more - since, I have joined the Zoe Project and have had my assessments. I am now 4 months into the Project, have lost 13 kilograms, all sustainably.

The difference with the Zoe Project vs a standard diet is that it's personal to YOU based no your OWN health assessments.

Willy's Organic 🍎 Apple Cider Vinegar with Mother has been essential to my weight loss progress.

A Word From Willy's:
"Willy's Apple Cider Vinegar is grown and produced at source in the UK, using 48 whole bitter-sweet apple varieties from our 300-year-old orchard. Delicious in cooking, pickling, preserving or added to drinks, use Willy's ACV on everything! Check out our recipes here. Shake the bottle to wake the mother!"

Be sure to check out the Willy's ACV range 🍎 https://www.willysacv.com/ref/ALEX09

🤓 Read my blog 📖 https://www.alexpauull.com/post/top-2...

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⚖️ My Weight-loss Blog 📖 https://www.alexpauull.com/

👨🏼‍🍳 MY FAVOURITE COOK BOOKS 📚

Joe Wicks, Fell Good In 15, £11.00
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Joe Wicks, Joe’s 30-Minute Meals, £12.98
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MOB Kitchen, £8.45
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🔪 MY FAVOURITE KITCHEN TOOLS🍳

Japanese Kitchen Knife 8-inch, £45.99 - https://amzn.to/3IGkdGX
Wireless Smart Meat Thermometer (MEATER Plus), £99.00 - https://amzn.to/3vb4YCP
Digital Kitchen Scales, £65.99 - https://amzn.to/3vcVaZ0
Combi Fryer (Dreo ChefMaker), £299.99 - https://amzn.to/4ccBbKF

👤 RECOMMENDED BODY SCALES ⚖️

WITHINGS Body Smart Scale (Black), £59.95 - https://amzn.to/3vdXX3Z
WITHINGS Body Composition Smart Scale (Black), £89.54 - https://amzn.to/4adaMug
WITHINGS Full Body Composition Smart Scale (Black), £189.90 - https://amzn.to/3VmJ2iO

💪🏽 RECOMMENDED MASSAGE GUNS 🔫

Massage Gun Deep Tissue, £34.99 - https://amzn.to/4cigo8i
Mebak 3 Massage Gun Deep Tissue (Black), £99.99 - https://amzn.to/49YrCNY

🕓 TIMESTAMPS 🕓

00:00 Why drink ACV?
00:28 How is ACV made?
00:44 Ways of consuming ACV
00:56 5 Key impacts of ACV
01:13 Weight loss
01:27 Reduced appetite
02:16 Improved digestion
03:24 Improved acid reflux symptoms
03:56 Lose weight and your love handles, with Zoe
04:39 Improved heart health
05:15 Reduced risk of diabetes
05:39 Reduced calorie intake
05:55 Reduced bloating
06:37 Reduced inflammation
07:19 Improved skin
08:07 Blood sugar control
09:04 Good gut bacteria properties
10:04 Blood fat control
10:43 Willy's ACV 30 Day Challenge
10:58 Improved blood pressure [MAKE SURE TO CHANGE spelling]
11:20 Kills bad bacteria
11:45 Being more alert
12:37 Improved hair health
13:00 Provide acne relief
13:58 Reduced -ve effects of IBS
15:10 Places the body in an alkaline state
15:48 Outro

#️⃣ HASHTAGS #️⃣

#applecidervinegar #applecidervinegarbenefits #weightloss #weightlosstips #weightlossjourney #fatloss #zoe #acv #health

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Disclaimer: I am merely someone who is currently seeking to lose the weight that I have never been able to lose with a standard diet or mentality around food and diets. I am a Zoe and apple cider vinegar advocate and success story. I am not a scientist, nor a doctor. Merely passing on my learnings and progress