Скачать или смотреть Keto Brown Sugar And Cinnamon Breakfast Oats

How to make brown sugar and cinnamon breakfast oats. This keto approved recipe is high in fat with moderate carbohydrates, made of coconut flour and almond milk. Enjoy!
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Keto Cinnamon Breakfast Oats
Preparation time: 5 minutes
🍽 Servings: 1

Ingredients:
2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon

Procedure:
1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.

➡️ Nutritional Information:
Energy - 188 kcal
Protein - 7g (13%)
Fat - 15g (67%)
Carbohydrates - 9g (20%)
Fiber - 3.5g
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