Скачать или смотреть One Step at a Time: Facing Fear Without Feeling Ready | Hilda Yacoubian | TEDxAUA

In this powerful and deeply personal talk, Hilda Yacoubian shares her journey from being housebound with agoraphobia and panic disorder to standing on stage, one courageous step at a time. Through relatable storytelling and two transformative lessons, she explains how fear doesn’t have to disappear for progress to begin. Whether you're facing anxiety, self-doubt, or hesitation, this talk will inspire you to take action, starting scared if you must, but starting all the same.

Hilda Yacoubian is a life and self-development coach based in Yerevan, Armenia, working with clients globally to support personal growth through mindset transformation. With a background in psychology and a strong interest in neuroplasticity and the nervous system, she helps individuals overcome fear-based patterns and limiting beliefs. Her coaching journey began after personally overcoming agoraphobia and panic disorder, an experience that inspired her to guide others toward purposeful and empowered living. Through one-on-one coaching, workshops, and public speaking, Hilda helps people build confidence, resilience, and alignment in their lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx