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Welcome to this video on energy meridians! Meridians are the pathways of energetic information in the body used in traditional Chinese Medicine (TCM). TCM believes that these pathways help maintain a balanced flow of Chi, or vital energy, throughout the body. The 12 energy meridians are connected to specific organs and work together to help keep our body and mind in harmony.

In this video, we’ll explore various ways to strengthen and support the meridians. From acupuncture to brain education, we’ll present a range of techniques and practices which can help you restore balance and improve your overall mental wellness. We’ll discuss the use of pressure therapy and point therapy, as well as how to use energy practices such as Qigong and ancient self care to unblock life force energy and heal from kidney or back pain.

We’ll also talk about the use of subtle body techniques such as meridian lines and energy fields, as well as the use of energy arts and healing asmr. You’ll also learn helpful exercises that you can do to keep your meridian pathways open, including specific kidney exercises. These simple, yet effective practices will allow you to tap into the power of your own energy meridians and maximize your health and wellbeing.