Скачать или смотреть The Rise of Preventive Health in Your 20s: What It Means for Longevity

More and more people in their 20s are getting proactive about their health, and it’s powerful to see.
They’re not waiting until something feels “off.” They’re getting their blood work done, checking hormones, and understanding what their bodies need to perform and feel their best long-term.

That’s the difference between reacting to problems and preventing them.
Your 20s are the time to build the foundation for how you’ll feel in your 30s, 40s, and beyond.

Tune in today at 1PM for our new episode of Level Up Life: Muscle & Mindset Mastery with LIV1 Health’s Jessica Raymond.

We’re diving into early prevention, longevity, and what it really means to take ownership of your health.

Sponsored by Pine Haven Senior Assisted Living and Level Up Fitness and Training

#HealthOptimization #Longevity #LevelUpLifePodcast #PreventiveHealth #MensHealth #WomensHealth