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Скачать или смотреть This Might Be Türkiye’s Vegan Paradise (All Traditional!)

  • Hermann
  • 2025-08-10
  • 69882
This Might Be Türkiye’s Vegan Paradise (All Traditional!)
plant basedvegannaturalfoodnaturally veganhomemadehow toat homerecipetravelturkeytürkiyetraditional foodturkish foodturkish cuisinestreet foodvegan turkish foodfood tourlokantaIzmirIzmir food tourIzmir foodBegendik Abihandan kaygusuzersinkontacipohortacalkamagevrekzeynel ergin gevrek firiniboyozteamwaterasma yapragizeytinyaglilardomat bastimercimek koftesibalkabagi koftesivegan recipesfood videosaegean coast
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Описание к видео This Might Be Türkiye’s Vegan Paradise (All Traditional!)

This is Turkish food like you've never seen before! İzmir blew my mind!

📍İzmir, TÜRKIYE
I'm exploring the region of İzmir to learn all about the traditional dishes that happen to be vegan. From the famous bagel-like breads called Gevrek to an entire category of Turkish cuisine that revolves all around genius ways to cook vegetables with olive oil, this is the kind of food that usually only locals get to eat.

İzmir Part 1:    • I Ate Like a Local in Türkiye - And It Was...  

📚 My book Naturally Vegan (includes recipes and stories from my travels): https://geni.us/NaturallyVegan

🍴 RECIPES FROM THE EPISODE
Mercimek Köftesi: https://bakinghermann.com/mercimek-ko...

CHAPTERS
00:00 Intro
00:49 Ege Otları
01:26 Market
02:45 Sinkonta
03:26 Çipohorta
04:02 Çalkama
04:35 Lokanta
07:42 Gevrek
10:42 Boyoz
12:42 TeamWater
13:47 Zeytinyağlılar
14:48 Domat Bastı
15:28 Balkabağı Köftesi
15:59 Mercimek Köftesi
19:15 End

IZMIR FOOD TOUR

This episode begins with a visit to a local market, followed by a traditional Lokanta lunch at Beğendik Abi (https://maps.app.goo.gl/7yoob9wf2LJ6j.... Here, chef Handan Kaygusuzer showed me three traditional dishes: Sinkonta, Çipohorta and Çalkama. These are exactly the kind of dishes that not many would associate with Turkish food, but all of them are incredibly delicious and shine a light on what the local cuisine is really like. I also love how you choose your dishes at a Lokanta. Rather than from a menu, you walk up to the counter where the dishes are displayed and choose from there. So many of these are traditionally vegan, incredible!

My next stop demanded a 4 am alarm. I joined the bakers of the popular Zeynel Ergin Gevrek Fırını (https://maps.app.goo.gl/vF7bkzWqRkKuo...) to see how they bake İzmir's famous Gevrek. The early call time was well worth it. The process is fascinating and biting into a freshly baked Gevrek that's still warm is simply priceless.

Across the bakery, they sell Boyoz, which are layered filo pastries, some of them stuffed. I had a plain one, one with spinach and one with sweetened tahini. All of them were delicious. Sometimes these are made with butter, so do check ahead if you're on a plant-based diet.

My final stop is at the serene Asma Yaprağı (https://maps.app.goo.gl/pmEWkCExKfhdV.... The moment you step into the garden, you know you're in for a treat. Here, Ayşe Nur Mıhçı knocks out a huge range of traditional dishes, many of which again happen to be vegan. She showed me how she prepares Domat Bastı, Balkabağı Köftesi and Mercimek Köftesi, three unique dishes that are also often overlooked.

THE MISSION

Vegan food is not a modern invention. It’s a modern label. We've been eating plant-based dishes for thousands of years, be it for religious reasons, out of poverty or simply because of what was available naturally. This show is about discovering these kinds of dishes - dishes from around the world that just happen to be vegan — so that we can embrace them for a more sustainable plant-based diet.

📣 Let me know in the comments which country I should visit next and what dishes I might find!

💦 TEAM WATER
I joined ‪@MrBeast‬ and @MarkRober’s #TeamWater to bring clean water to 2 million people around the world. This is huuuuge! They’re partnering with local communities to build long-lasting solutions and lay the groundwork for them to own and operate their water supply. Donating $1 gives one person clean water for a year. $20 gives them clean water for decades. You can donate here: https://teamwater.org/

SOCIAL
Instagram:   / hermann  
Facebook:   / bakinghermann  
Website: https://bakinghermann.com
Newsletter: https://bakinghermann.beehiiv.com/sub...
TikTok:   / ucd25pu-xyvbiuqnglvcthdw  
Pinterest: https://www.pinterest.co.uk/bakingher...

Edit by Trang Nguyen

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