Скачать или смотреть EASY BLACK BEAN SOUTHWEST CHIPOTLE BURGER RECIPE | VEGAN | WFPB | STARCH SOLUTION | HIGH PROTEIN 🫘

--- Recipe --
1 Onion diced
3 garlic cloves diced
about 5 mushrooms
1.5 cup Black Beans or 1 can drained and rinsed
2 tbs salsa or diced tomatoes
2 tbs tomato paste
1/2 tsp veggie paste
3 tbs ground flax meal
2 tsp lime juice or half lime squeezed
1 tsp onion powder
1 tsp garlic powder
1/2 tsp cumin
1 tsp smoked paprika
1 tbs balsamic vinegar
2 tsp liquid Bragg amino or soy sauce
1-2 chipotle peppers in Adobo Sauce
1/2 Quinoa flour (or any flour you have on hand)

Sauté onion, garlic and mushrooms in water and set aside.
Place all ingredients in a food processor and blend to desired texture.
I used a 1/4 measuring cup to shape my burgers and then shaped by hand for final desire.
Place in a preheated 400 degree oven and cook for 20 min, flip and cook another 20 min.
Reheat in air fryer or oven for best results. You could also add cilantro for added flavor! ENJOY 😊

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