Скачать или смотреть कभी Kidney Stone नहीं होगा - 2 जबरदस्त घरेलु उपाय | Kidney Stone Prevention | Delhi Urology Hospital

Want to prevent kidney stones naturally? Discover 2 powerful home remedies with Dr. Niren Rao from Delhi Urology Hospital to keep your kidneys healthy and stone-free.
Take control of your kidney health with these simple and effective tips. Watch now and share this life-changing advice with your loved ones!

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00:00 - Introduction

00:08 - Importance of Fluid Intake
How much water to drink and why staying hydrated prevents kidney stones.

01:19 - Benefits of Drinking Enough Water
How water helps flush out minerals like calcium and prevents crystallization.

02:26 - Alternatives for Fluid Intake
Other liquids you can consume, including milk, lassi, and lemon water.

03:00 - Reducing Salt Intake
Why cutting down on salt helps prevent kidney stones.

04:13 - Identifying High-Salt Foods
Common foods with hidden salt and why avoiding them benefits overall health.

04:35 - Healthy Lifestyle Benefits
How balanced water and salt consumption promote better health and prevent other issues like obesity and high blood pressure.

05:00 - Conclusion

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Connect us at +91 9811144680
Email: [email protected]

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Connect us at +91 9811144680
Email: [email protected]
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Address:
E 33, Paryavaran Complex,
IGNOU Road, Z Morh,
Near Labour Chowk,
Near Saket Metro Station,
New Delhi - 110068
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Disclaimer:
The content including the images, logos, and trademarks provided in this video is subject to copyright by Dr. Niren Rao's Urology Practice. This video is created for the purpose of information and is the creative output of the organization. Hence, the information provided in this video should not be treated like a piece of medical advice by any medical professional, individual or organization.

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