I RAN MY FIRST 5K!

Описание к видео I RAN MY FIRST 5K!

Recently ran a 5k and it was an awesome experience. Next goal is a 10k! :)

If you are a complete beginner to running I don't recommend the plan I used. You'll need to give yourself more time to train. Link to the plan:

https://tone-and-tighten.com/3-week-5...

Send me your intro videos: [email protected]
Subscribe to my 2nd channel: http://bit.ly/2nvuT0t

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TWITTER: @tazzyphe
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