Taekwondo Snap!💥

Many practitioners chase the 'snap!' in Taekwondo training. They are not entirely wrong to do so--Just make sure that it is not the true goal!

Snapping is a result of a sharp motion... my master always used to say
"Make your motions crispy!"

So in this video we look at two of the main principles of a sharp motion; principles of speed and power generation in Taekwondo!

For those of you interested in a little bit of reading on Taekwondo Science, here is the link to check it out on Amazon!
https://www.amazon.ca/Science-Taekwon...

0:00 Intro
0:20 Disclaimer*
0:58 Proper application of power
1:53 Taekwondo Science Textbook
2:36 Relaxed State
4:07 Ground Reaction Force
6:15 Go-Go-STOP
7:40 Exercise to put it all together
9:22 Conclusion

Thank you for watching!
Train hard, SNAP💥, and see you on the mats.👊

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