FAT LOSS WITHOUT COUNTING CALORIES | top tips from a nutrition coach

Hey everybody! Today we’re covering a highly requested topic: how to achieve fat loss without counting calories. We’ll discuss my top tips for fat loss as well as overall the science of fat loss. All without calorie counting if that’s not a good tool for you! Let me know if you have any questions down below :)


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MORE NUTRITION HACKS //
   • TIPS TO INCREASE YOUR PROTEIN INTAKE ...  


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DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


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