Скачать или смотреть The Secure Attachment: Safe, Honest, and Healthy Relationships

Confidence in knowing that you can trust your partner, safety in knowing your partner loves you, and honesty in your interactions with your partner. This is what comes from being a secure attachment.

On today's episode of Therapy, Explained on YouTube, we continue our relationship series by introducing the secure attachment, what it looks like, and why its the most helpful for us when building loving and safe relationships.


We have been using some information from ATTACHED by Amir Levine and Rachel S. F. Heller. Its a great introduction to attachment theory and to start to learn about relationships and how to meet your needs and how to help your partner meet them too.

You can purchase the book here: https://amzn.to/2KHSuLO.

[this is an affiliate link which means I will get a portion of your purchase. It is no extra cost to you but it does help me financially to keep providing you with free mental health information. if you decide t purchase the book, please us this link. It would help a lot!]

Thank you for watching & Remember: I'm always cheering for you!

-Deniss

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