Dinacharya in Telugu | Daily Routine as per Ayurveda | Morning Routine | Tipscarton

Ayurveda is a holistic system of medicine that is indigenous to and widely practiced in India.

The word Ayurveda is the Sanskrit term meaning “Science of life”. Ayuhu means “Longevity” or “span of life”, and Veda is “Branch of knowledge”.

So Ayurveda means, “Knowledge of Life and Longevity”.

Ayurveda was first recorded in the Vedas, the world’s oldest extant literature. This healing system has been practiced in daily life in India, for more than 5000 years.

The aims and objectives of this science are to maintain the health of a healthy person. And to heal the diseases of an unhealthy person.

This Daily routine as per Ayurveda, says that if one follows this routine he/she wouldn’t meet any doctors in life.

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