9 Tricks To Make Your Meditation More POWERFUL! - Easy Tips for Beginners

Описание к видео 9 Tricks To Make Your Meditation More POWERFUL! - Easy Tips for Beginners

☁️ In this video, I’ll guide you through 9 simple, yet powerful meditation tools that can help you deepen your practice. ☀️ Perfect if you’re just starting out or looking to enhance your current meditation practice.

✨ Whether you're seeking relaxation, stress relief, or a deeper connection with yourself, these tools can help you achieve a more peaceful and focused state of mind.

🤍 Don't forget to like, comment, and subscribe & let me know what type of videos you’d like to see on my channel! I have a goal of reaching 1,000 subscribers by September 15th— thank you in advance for your support 😊 ----------------------------------
C O N N E C T W I T H M E:
Instagram:   / lovecolbyjanine  
Tik tok:   / lovecolbyjanine  
Music: ‪   / @janinethemachine  
My Crystal Shop 💎: http://www.gemzy.me/
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Channels I mentioned:
Breathe with Sandy:    / @breathewithsandymusic   channels: Meditative Mind    / @meditativemind  
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Chapters:
00:00 Intro
00:23 Sensory Deprivation
01:19 Pen & Pad
03:03 Perfectly Imperfect Posture
04:17 Breathwork is Magical
04:55 Meditation Music
06:08 Limit Your Caffeine
06:59 Burn It up
07:55 How to Meditate with Crystals
09:20 Your Post-Meditation Ritual

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