Скачать или смотреть If you're still using table salt...

If you're still using table salt....🧂

📣You need to hear this. Table salt is stripped of nutrients, loaded with chemicals, and could be wrecking your body. Here's what they don't tell you:

NaCl(salt) contains additives like anti-caking agents, aluminum silicate. It's often bleached and refined, leaving almost zero nutritional value. High in sodium with no balancing minerals.

Himalayan salt has 80+ trace minerals, no added chemicals or anti-caking agents. Low sodium content and natural electrolyte balance support.

Credit:
Speaker: Dr. Berg Shorts

Forget strict carnivore, animal-based, vegan, pescatarian, or vegetarian diets as a whole. Instead, focus on mindful eating and choosing from multiple sources you can support overall well-being by coordinating your nutritional choices with your body's specific biochemical needs. Start small and watch your mind and body thrive.

It's time to optimize your choices, starting with what's on your plate. Are you ready to take your wellness back?

Disclaimer: This is not health advice. Content is informational purposes only. Please consult a medical professional.

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