How To Build A Wide Back?💪| 9 V-Taper Thick Back Exercises

Описание к видео How To Build A Wide Back?💪| 9 V-Taper Thick Back Exercises

How To Build Wide & V-Taper Back? | How To Get Wide & V-Taper Back Muscles? | Do These 9 Exercises to Build a Wide Back Fast | How To Train Wide & V-Taper Back?!| Best 9 Wide Back Exercises | V-Taper Back Workout | Powerful Back Workout | Full Back Workout | 9 V-Taper Back Exercises | 9 Wider Back Exercises | Get Wider Lats | Fitness Workouts | Best Upper Back Exercises | How To Train Upper Back Day?!| Upper Back Workout at Gym | Dumbbell Back Workout | Back Exercises | How To Build Massive Back Muscles?!| Elhusseiny Wageh
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Best 9 Back Exercises | Wide & V-Taper Back Workout
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1- (00:07) Barbell Bent Over Rows.
2- (00:18) Lat Pulldowns.
3- (00:28) T-Bar Rows.
4- (00:38) One Arm Cable Lat Pulldowns.
5- (00:49) Seated Low Cable Rows.
6- (01:00) Reverse Grip Lat Pulldowns.
7- (01:10) Single Bent Over Dumbbell Rows.
8- (01:20) Chest Supported Incline Rows.
9- (01:31) Back Extension (Machine).

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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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4)I only used bits and pieces of videos to get the point across where necessary.

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