Скачать или смотреть The Pros and Cons of Fish Consumption

Fish consumption has long been hailed as a cornerstone of a healthy diet, lauded for its abundant nutrients and potential health benefits. From providing essential omega-3 fatty acids to being a low-calorie source of protein, fish offers a myriad of advantages for human health. However, as with any dietary choice, there are also considerations to be made regarding sustainability, environmental impact, and potential risks associated with contaminants.

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