Working on my BEIJA FLOR / AU BATIDO with M. Papa-Leguas |

This is the movement with the most confusing name to me! People call it Au Batido, Papagaio, Au Quebrado, Beija Flor... I do not know - pick one for yourself...

This episode is a SPECIAL continuation of EPISODE 44 (    • Learning AU BATIDO / AU QUEBRADO of C...   ) where I practiced different exercises for this movement. Episode is special because the instruction you will see and hear come from one and only M. Papa-Leguas... As it happens Au Batido / Papagaio / Au Quebrado / Beija Flor is one of signature capoeira movimentos ...

Dig it!
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