Скачать или смотреть How Hard is the British Army Beep Test? (Explained!)

The next 12 weeks are going to be big! This is part 1 - baseline testing!
I'm pushing my aerobic capacity to the limit by taking on the infamous bleep test, a crucial component of the British Army's fitness assessment. The bleep test is a rigorous exercise that pushes candidates to their limits, to assess their readiness for the physical demands of military training. As I attempt to pass this gruelling test, I'll be sharing my experience and providing an insight into the world of military readiness and army officer training. From the British Army's stringent fitness standards to the mental toughness required to succeed, I'll be exploring it all.
So, can I pass the bleep test and meet the army's fitness requirements? Watch to find out!

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