A Day In The Life Of Dorian Yates

Global Premiere of the new feature presentation.
Discover the Shadow's daily routine, then and now.

The Shadow line is here, get it now at
➡️ https://dynutrition.com/the-shadow-line

Social
Dorian Yates on Instagram ➡️   / thedorianyates  
Dorian Yates on Facebook ➡️   / dorianyatesdy  

DY Nutrition on Instagram ➡️   / dynutrition  
DY Nutrition on Facebook ➡️   / dorianyatesnutrition  

Easy access
0:51 - How often did you train?
1:48 - How did you train?
2:46 - How did you pair the muscles groups during a workout?
4:16 - When did you prefer to train?
4:58 - What did you do after training?
7:04 - What did you do during rest days?
7:44 - How did you establish your Blood & Guts workout system?
11:29 - How did you record your progress?
12:11 - How long was your average workout?
12:30 - What did you write in your training journal?
13:24 - What is your current training routine?
14:55 - What is your nutritional intake now?
16:20 - How often do you train now?
17:38 - What's the best time to meditate?
18:32 - What could have helped you in your bodybuilding career?
19:01 - What did you learn from the injuries?
20:22 - When pushing past your limits, when do you draw the line?
22:03 - How did you relax when you were competing?
23:01 - What kind of advice do you have for veteran fitness enthusiasts?
23:51 - What is relevant for you now?
24:04 - Why do you think people see you as a role model?
25:19 - How hard is it to return to a normal life?
26:32 - How many Olympias would you have won without the injuries?
29:48 - Who was your greatest competitor?
31:40 - What is the DY Nutrition Brand about?
31:55 - How did you create the Shadow Line supplements range?
32:51 - How can you train HIT-style without a partner?
34:12 - Do you have any health issues after ending your bodybuilding career?

A film by Cristian Radu Nema.
Produced by Tudor Ioan Turcu.
Music Supervision by Doru Catalin Hambaseanu.

Music from Destiny 2 and Darksiders 2.

#theShadow #DorianYates
#theShadowLine #DYNutrition