Dealing with Guilt & Regret - 3 Steps Against a Guilty Conscience – Stoicism

In this video, you'll learn four common types of guilt and three effective steps to better get rid of guilt.

Guilt can cause feelings of shame, anger, sadness, or embarrassment.

Guilt is an emotional reaction to personal actions and behaviors we have done in the past. We are then convinced that we have harmed someone by doing or failing to do something that we should not have done or failed to do. This is a kind of self-punishment that we impose on ourselves in such cases.

In this video you will learn how to overcome guilt and regret.

Practical Stoicism -

#Stoicism #guilt #SchoolOfInspiration #StoicPhilosophy #Philosophy #regret #personaldevelopment #personalgrowth

🎥 Credits:
Zeno: https://commons.wikimedia.org/wiki/Fi...
Seneca: https://commons.wikimedia.org/wiki/Fi...
Marcus Aurelius: https://commons.wikimedia.org/wiki/Fi...

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