Скачать или смотреть How Many Calories Should You Eat? | Weight gain & Fat Loss

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Time-Codes
0:00 Intro
0:30 Example
1:26 What is a Calories?
1:58 Role of Calories
2:42 How much calorie do i need
4:00 How much should i eat for weight gain & fat loss
6:56 How to count calories
10:46 Homework


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All About Nutrition:    • Nutrition  
All About Training:    • Training