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What You Need to Know About Soy and Menopause


Soy and menopause. Soy is packed with phytoestrogens - does this make it the best, or the worst thing you can eat during menopause?

Find out what you need to know about using soy during and after menopause in this short video.

Video Highlights :

1:23 Soy is a powerful Phytoestrogens
1:40 First thing you need to know about soy
2:27 Soy as a condiment in your diet
3:17 A reason why not to use soy
3:40 The best ways to use soy
4:13 If you’re allergic to soy here’s what you should do
4:56 But if you’re lucky for not having an allergy to soy
5:26 If you enjoyed this video

(View this video on my blog:
https://danalavoielac.com/what-you-ne...)

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JOIN my Facebook Group "Menopause Basics" & quit going it alone!! Hundreds of other women going through the same thing are waiting to meet you:-)

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Dana LaVoie
Acupuncturist, Tonic Herbalist, & Women’s Health Educator

WEBSITE:
http://danalavoielac.com/

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Get my hormone-balancing smoothie recipe - it's FREE!
with a link to https://danalavoielac.com/smoothie-re...

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What You Need to Know About Soy and Menopause
   • What You Need to Know About Soy and Menopause