3 Ways to Actually FINISH Your Opponent with the Omoplata as an Armlock

Описание к видео 3 Ways to Actually FINISH Your Opponent with the Omoplata as an Armlock

Too many times you get an omoplata but instead of finishing it as an armlock your opponent rolls out and all you get is a sweep. Here are 3 methods I'm using to break down his posture and make the omoplata a submission rather than a sweep! Sign up for my very best BJJ tips and news at http://www.grapplearts.com/newsletter

Three Ways to Break his Posture and Flatten Him Out

2:00 Sit up and pull your opponent sideways with your near hand
3:25 Sit up and pull your opponent sideways with your far hand
4:10 Kick and one-armed shoulder press

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