Chris Bumstead's Rules For Cheat Meals & Alcohol

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Does Classic Physique Olympia champion Chris Bumstead indulge in cheat meals and alcohol?

Jay Cutler once famously said, " I don't eat for taste, I eat for function." This is an extreme example of what it takes to be a successful pro bodybuilder. Every single thing that gets put in your body matters more than the average Joe. One misstep can ruin an entire year of training. To many, this dedication seems almost inhuman. How can a bodybuilder not indulge in the occasional treat or partake in getting a nice buzz from alcohol? That's where the concept of cheat meals come in - a tactic some athletes use to indulge without ruining their physiques. But do Olympia champions partake in cheat meals? In our latest GI Exclusive interview, Chris Bumstead details his rules for cheat meals and alcohol.

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