Anxiety Disorder: My story on how i got better

Anxiety Disorder: My story on how i got better
📖 Overcome Anxiety (10 Chapter Deep Dive) 👉http://arsalanmonawar.gumroad.com/l/A...

Opening up about my anxiety, panic attacks & depression
How I Overcame My Anxiety, Panic Attacks and Depression

#Anxiety #MentalHealth #SocialAnxiety

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Six years ago on this month I had my first panic attack, and later that month I was diagnosed with Generalized Anxiety Disorder.

For the two years to follow, I went through the toughest and darkest days of my life and did not know if I will ever see the light again.

With it is you, or a family member; someone in your life has, is or will go through a mental health related illness in their lifetime.

My story and how I faced + conquered my panic attacks, depression and anxiety is one you are NOT going to want to miss.

Medical Disclaimer | from Arsalan to You

I am not a doctor or mental health specialist.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider
with any questions you may have regarding a medical condition.

I am simply sharing my story and how I conquered my anxiety & depression
.

Abundance and a life of it not only requires patience, but also action. A combination of both will drive success like no other!
.
Aap Ka Dost (Your Friend)
Arsalan
@abundant_desi

www.TheAbundantDesi.com

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