Скачать или смотреть Sustainable Productivity: How to Get More Done Without Burning Out?

Sustainable Productivity: How to Get More Done Without Burning Out?

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Описание к видео Sustainable Productivity: How to Get More Done Without Burning Out?

Feeling overwhelmed by endless to-do lists and constant pressure?
In this video, you’ll discover the science of sustainable productivity—how to get more done without burning out.
We’ll cover:
Real-life burnout stories and what we can learn from them
How energy, focus, and attention actually work
Proven techniques like Deep Work, energy cycle alignment, and strategic rest
A step-by-step framework you can apply today to boost performance while protecting your health
By the end, you’ll know exactly how to work smarter, stay energized, and achieve long-term success—without sacrificing your well-being.

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