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How should a true Biblical fast be?

There are different types of fasting:

Absolute Fast: No food or water for 24, 48, or even 72 hours.

Daniel Fast: Avoiding desirable foods for 21 or 40 days.

Personal Fasts: Like eating only once a day (e.g., at 4 PM or 6 PM).


But fasting isn't just about skipping meals—you must know your goal and stay connected with God during the fast. It's not a diet, it's a divine discipline. When done with the right heart, fasting brings breakthrough and intimacy with God.


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