How to prepare before hitting the ball in tennis

In this video, Mathilde demonstrates key techniques for preparing before hitting the ball in tennis. Learn how she has refined her stance, grip, and timing to enhance her game. Discover essential steps to perfect your positioning and footwork, setting yourself up for successful shots every time.

These practical tips, based on Mathilde’s focused training, will help you build a solid foundation and elevate your performance on the court.


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Patrick