Скачать или смотреть Tai Chi Applications // "Old Yang Style" (WTBA)

It's important not to take any posture or training method in Tai Chi and apply it exactly as it is done in training, to a fighting situation. Instead, we try to take the essence of the movements and use those principles for self-defense.

Postures in this video: "Preperation" (Opening move), "Arn right", "Chee", and "Single whip"

In this video my dad and I demonstrate how to take the essence of 4 postures from the "Old Yang Style" form and apply Tai Chi principles to fighting situations. While postures in Tai Chi are done for various reasons (such as stretching or strengthening the body) every posture has within it a martial application.

When you learn Tai Chi with the WTBA, we teach at least one basic martial application for every posture/movement learned in the solo form. This will give you an idea of the martial intent for each posture, which can help unlock aspects of your movement, and help your understanding of what each posture represents.

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WTBA Website: https://www.taijiworld.com/
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0:00 - Intro
0:39 - Understanding Applications
1:30 - 1st posture
2:20 - Martial demo 1
2:26 - 2nd Posture
3:20 - Martial demo 2
3:25 - 3rd Posture
4:05 - Martial demo 3
4:08 - 4th Posture
5:31 - Martial demo 4
5:36 - Push hands for fighting
6:40 - Start training!