Скачать или смотреть Improve Posture And Coordination With Pilates Swimming Back Extension Exercise

Improve Posture And Coordination With Pilates Swimming Back Extension Exercise

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Описание к видео Improve Posture And Coordination With Pilates Swimming Back Extension Exercise

This quick demo of how to Improve Posture And Coordination With Pilates Swimming Back Extension Exercise can be performed on a mat.
Muscle focus: Back Extensors, Hip Extensors

💬 Let me know what you think of this video in the comment section below!

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⏰ Chapters:
00:04 Improve Posture And Coordination With Pilates Swimming Back Extension Exercise

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