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6 Tips for Vaginal Hygiene

1. Maintain cleanliness by washing your intimate areas from front to back, preventing the spread of bacteria.

2. Prioritize comfort with breathable cotton panties, reducing moisture and promoting a healthy environment.

3. Say no to wet panties! Change promptly to prevent bacterial growth and irritation.

4. Boost your internal health by incorporating probiotics, like yogurt, into your diet—supporting a balanced and thriving vaginal flora.

5. Post-intercourse, prioritize hygiene. A quick wash of your private parts ensures freshness and reduces the risk of infections.

6. Choose plain tissues for gentle cleansing. Harsh chemicals can disrupt your natural pH balance—keep it simple for a happy, healthy you!

But don’t worry, we’re here to support you every step of the way. Book your appointment with Dr. Monika Agrawal, Mumbai’s Leading Obstetrician & Gynaecologist, and take the first step toward relief.

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📞 Call now to book an appointment: 081045 07870