Menopause affects your skin—but probably not in the way you’ve been told.
In this video, I’ll walk you through the science behind menopausal skin changes: what’s driven by hormones like estrogen, what’s actually due to sun damage, and what you can realistically do to support your skin during this time.
As a medical doctor, I’m here to separate the facts from fear mongering, so you can make informed decisions about your skincare routine, lifestyle, and whether products marketed for “menopausal skin” are worth your time (and money).
In this video you’ll learn:
✅ What actually happens to your skin during menopause
✅ The role of estrogen in hydration, collagen loss & acne
✅ Why sun damage is often mistaken for “hormonal aging”
✅ What skincare ingredients and devices are truly helpful
✅ My honest opinion on hormone creams, HRT & menopause supplements
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Kapitel:
0:00 Menopause - more than hot flashes
0:16 Intro
0:22 What is menopause, perimenopause and menopause transition?
1:59 What happens during menopause?
02:44 The effects of estrogen on the skin
04:40 Is skin aging only hormones?
05:25 Dryness, dehydration and itching
06:45 Wrinkles and sagging
08:44 Acne and sensitive skin
10:25 HRT and skin
12:23 Best ingredients for skin in menopause
12:51 Supplements for menopause
14:32 Specialised menopause skincare
15:08 Lifestyle choices
As doctor passionate about skin care that delivers results and about well aging, I want to help you quickly and efficiently pick a skin care regime that works, by explaining the science behind skin and by sharing quick product reviews.
I am a big believer that creating a skincare routine that targets your specific concerns is not a matter of your budget.
Healthy and happy skin does not mean "flawless" - whatever that might be. I have been struggling with acne, hyperpigmentation and postinflammatory erythema (PIH and PIE) for most of my adult life, and it took me a while to figure out that gentle is key. I went through a retinol damaged skin barrier, acne flare ups and sun damage until I finally reached my happy place: With Tretinoin, sunscreen and of course a red lipstick!
Disclaimer:
I am a doctor, so I do have a good understanding of scientific studies, skin and ingredients.This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
Links used above are affiliate links and most products mentioned are PR-Samples/ gifted items.
This is not a sponsored video.
#doctoranne #beautydoctors #askdoctoranne
Topics in Video:
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