Скачать или смотреть Extreme Backbend | Head Through Legs Pose (Yoga & Contortion Tips)

In this video, I take on one of the rarest and most extreme yoga backbends — bringing my head completely through my legs. 🧘‍♂️✨

I share my personal journey, tips, and tricks that helped me achieve this deep contortion pose, along with important advice for anyone practicing flexibility training safely. Whether you’re a yoga enthusiast, contortion lover, or just curious about extreme flexibility, this video will give you insights into how dedication and technique can unlock incredible possibilities.

⚡ What you’ll see in this video:
• My extreme backbend “head-through-legs” demonstration
• Step-by-step explanation of how I prepare for this pose
• Tips from my yoga & contortion experience
• Motivation to push limits safely in your own practice

🔥 Only 0.1% can achieve this — will you be the next?